Clothing & Personal Effects:

Below, for your guidance is a list of suggested items to bring Of course you will have some idea of what you would need as well, but please keep your luggage to a minimum. To travel light is to travel wisely! The weight of your gear should not exceed 08 Kg.

* A bag to keep your gear in.

* 01 pr. of shorts.

* Modest clothing for the monastery. Long pants for men are a must. (Ladies are allowed to wear pants or skirts).

* 01 light jacket for cool night in the summer.

* 01 pr. of walking shoos.

* 01 pr. of sandals.

* 02 - 03 pr. of socks.

* 02 sets of underwear.

* 01 swimsuit / towel.

* 01 personal washing kit.

* Personal medical supplies.

* 01 sleeping bag.

* 01 small flashlight.

* Toilet paper.

* Sun protection for head and skin.

* 01 pocketknife.

* Camera and photographic supplies.

* Extra pair of glasses for lenses users.

Dusty and dry conditions can make wearing contact lenses uncomfortable.

* A daypack or small rucksack for carrying items needed during the day and on hikes/ treks. * Your passport (ID cards is a very necessary item).

Please Note: For expeditions during the Winter Season (November to February), we advise warmer clothing and a warm jacket. Insurance: It is strongly recommended that clients obtain their own travel insurance to cover medical emergencies and personal belongings.